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Re: Cardio isn't for "fat burning".
Oh I know this... I am just chatting...sorry.1 -
Re: NEAT Improvement Strategies to Improve Weight Loss
I cook every day now, hand wash my dishes, purposely keep my house picked up more, go out and play with my dogs more, I park far away from entrances, no longer use drive thrus (food/banking etc), whe…12 -
Need Expertise..Females, despite Lifting, Cardio, etc..who has stubborn thigh, hips and buttock fat
Male or female responses wanted.. :) I do not normally create topics in the MFP forums and there is a topic of great importance to me, as I am an approaching middle age women 48 years old (peri menop…1 -
Re: Big Personality, Small Body: Petite Living
We all have our own ways in which we deal with our 'diet', our goals and the friends and family that are along for the ride. I had to learn something valuable early on 1) Not everyone is going to be …2 -
Re: What's the weirdest place you took a selfie?
I will keep it clean and go with a sunflower field.. there were bees..6