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Royce284 Member

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Royce284
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  • Metabolism

    I set MVP to sedentary . I am 5"6 135 And says. 1650 with no exercise. I average. 20000 steps a day ! With exercise totaling. 500 calories burned. So I should eat. 2000 to maintain why can I not…
  • Metabolism

    I think I have a low metabolism do to diet and exercise and under eating for years. I don't eat the recommended amount of calories to maintain weight and I have gained based on under eating and then …
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