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Re: What's Your Most Recent NSV
I moved from a Lifestyle group (active weight loss) to a Maintenance group because I have been cycling the same 5 lbs for 4 months and I haven't been feeling well. 3 weeks into the new group and I am…19 -
Re: Raise your hand if you've lost over 50 lbs!
143 from my top weight, 105 from 3/2018.8 -
Re: Stupid question ouch
Ok, you are the first person who posted metabolism thing is a myth. I am not sure exactly what is meant by that. People do burn fuel at different rates. How is that a myth?2 -
Re: Not quite exercise - what 'active lifestyle' activities do you enjoy throughout the day?
At work I do the stairs. I average 36 flights a day.1 -
Re: Men & Women in their 50s starting anew in 2019!
Hi, glad I found this group. I'm 54 and I've lost 102 lbs since March 2018. I still have 15 lbs to lose and it is much harder since I started lifting again.6