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Re: Calorie/step adjustment disappears after treadmill entry. Grrrr
I do trail hill runs and I don't log it. My fitbit estimates my calorie burn really well. It wasn't very accurate the first month. How long are you running to burn 1200? That is some burn.1 -
Re: Salt and Vinegar cravings are intense!
A seven year pregnancy? :D3 -
Re: Salt and Vinegar cravings are intense!
I was just teasing :) OP Is this not just a food habit that you have gotten in to?3 -
Re: Supplements
None of them have proven weight loss benefits. Have you had a blood test to see if you are deficient in any of these vitamins or minerals? Ashwagandha some people have found it anecdotally gives them…1 -
Re: Cycling Training Plan
I recommend the sofa to 50k programme. It's free and I found it great. https://www.britishcycling.org.uk/zuvvi/media/bc_files/sportivetrainingplans/sofa_to_50km/8_WEEK_SOFA_TO_50KM_TRAINING_PLAN_OVER…1