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Re: Mom bod thread
Sandy areas are ok for running but in that pic it’s just a dusty trail in the hills, the ground is hard. I prefer to run on hardpan/compacted earth whenever possible but I can navigate a variety of s…7 -
Re: Mom bod thread
I never planned to become a barefoot runner, it just kinda happened and it’s super fun and working great for me so I continue doing it. Been running this way for almost 8 years, I don’t even own a pa…5 -
Re: Sports bras
When I lost weight, my chest size didn’t budge so when I became a runner I had to figure out how to minimize the bounce. Been running 8 years now and this is what works for me: I wear 2 sports bras a…3 -
Re: Massive A1C drop three months after diagnosis
Congrats, that is super impressive!2 -
Re: I don't know who needs to hear this but.....
I’m a trail runner and run up and down hills all the time and it does give me a fantastic workout, but I really do it because I find it fun. I don’t know about on a treadmill but I can easily overdo …2