-
Re: Daily Commitment Thread for 2020 -- JUST FOR TODAY
@PackerFanInGB - Strong Lifts is a free program on You Tube and it has an app that goes with it. I learned about it from the Fitness and Exercise boards here. There are so many programs. This seemed …5 -
Re: Daily Commitment Thread for 2020 -- JUST FOR TODAY
I highly recommend weight training for everyone thinking about it. I started weight training a few months ago. I do the Strong Lifts 5x5 program. I’ve never had a trainer, so I feel like I’m still wo…2 -
Re: Daily Commitment Thread for 2020 -- JUST FOR TODAY
JFT FRIDAY: - Homeschool - Log everything - Stay green - Exercise (weights) - Two virtual classes - Bday parade Hope all are well! I just skimmed through the last week or so that I missed. Glad to se…5 -
Re: Daily Commitment Thread for 2020 -- JUST FOR TODAY
WEDNESDAY: - Homeschool🟢 - B virtual dance🟢 - Log🟢/stay green🔴 - Exercise (weights)🔴 - House chores (laundry!)🟢🟢 - Landscaping🔴 I think the allergy meds I’ve been taking have caused me to be really d…5 -
Re: Daily Commitment Thread for 2020 -- JUST FOR TODAY
TUESDAY: - Homeschool🟢 - Log it all🔴/stay green🔴 - Exercise (cardio)🔴 - Laundry/dishes🟢🟢 - Mow lawn🟢 JFT WEDNESDAY: - Homeschool - B virtual dance - Log/stay green - Exercise (weights) - House chores…4
