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Re: Pushing 40 low metabolism trying to lose at least 50
I really feel strongly that this is bad advice because we know nothing about Jeremy (the OP). We also are not his doctors and should not be making any type of diagnosis. Also, paleo, low carb, low su…1 -
Re: 0 Calorie foods
This.1 -
Re: Body Reset Diet
No need to kick start anything. Eat less (number one) and move more (number two), and make sure you eat at a calorie deficit and you will lose weight.4 -
Re: Reached Goal Weight But...
No. Just no. People who are thin and have body dysmorphia, or who are anorexic, see themselves as fat. Telling someone the truth is not body shaming, it's simply telling the truth.1 -
Re: I gain weight if I eat above 1000 calories
If this is true, you need to go to the doctor because you have an underlying medical issue that needs attention. That said, I suspect you are grossly underestimate your calorie consumed. It's easy to…1