Sandeeng84 Member

What are some good fat burning exercises? I need to lose 50-55 lbs.

Hello everyone I need help keeping motivated to eat healthier and keep in the workout routine on weekends. I am fortunate enough to work four 10s to have Friday off. F-Sun I go back to unhealthy eati…

I agree with previous commenters. I work in a Bariatric/endocrinology clinic and there’s lots of support. If you have a belief that prays lean towards them for support. It’s scary but you can do it. …

I only call it nature because it was not made by a factory and not mass produced. The reason I stick to to a close radius is because if you consume locally made honey with the pollen that is also loc…

Little background: I always get my honey from a local farmers market. They harvest the honey from local hives within a 10 mile radius from my house. No middle man no factory. Pure raw natural honey. …