Sawjer Member

Read the packaging on what you are eating, Keto diet is pretty simple to follow, stay below 10g carb per meal, never exceed 50g a day (imo don't go near the 50g). Unfortunately with this app unless y…

All pre work outs are the same, they just won't tell you that. So if you must take one, take one you like the taste of at a price you can easily afford, alternatively you could have a coffee, same jo…