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Re: Should I take an iron tablet?
If you are worried about your iron intake you can always just cook in cast iron. It won't be logged, but it is one way to get iron in your body without having to take supplements.2 -
Re: Unwanted advice at gym
Um....the quotation marks should have made that extremely obvious.6 -
Re: Unwanted advice at gym
See above. Never did I say anything to him that was degrading... I said....again....word for word..."Run your own race."9 -
Re: Unwanted advice at gym
I never "put him down", I told him to run his own race. The comment of "seems like I did better than you did oldman" was my personal affirmation that my training...that I was doin…10 -
Re: Unwanted advice at gym
I haven't had this happen at the gym, but have had unsolicited advice given to me at a 10-mile road race once. I am a Galloway runner (interval running). Some old guy I came upon tried to tell me tha…7