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Re: Garmin Calorie Count?
Garmin sends only your active calorie data to MFP and it is sent in two ways. Garmin calculates active calories burnt throughout the day both during a workout plus everything else. When the sync happ…1 -
Re: What do you eat before an early morning workout?
My schedule dictates that I get up at 3:00am in order to get a work out in ... I do not eat anything before and have a protein shake as soon as I'm done. I have found that eating right before my work…2
