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Re: Can you shred 15lbs and bulk at the same time?
That's a contraction in terms, bulking means gaining weight... both fat and muscle, depending on training and diet. I think you mean, can you lose 15lbs while still putting on muscle? That's really g…1 -
Re: Any other super small people out here?
Hey!!! As a shorter guy myself... I'm thankful there's petite women out there! Also, I'm also a glass half full guy too... I can't imagine having to fly in those tiny airplane seats if I was a taller…1 -
Re: Latest news for "V Shred" customers....
Agreed... And the commercials are some of the worst click bait garbage around...1 -
Re: 5’-5’3” girl success stories before & after
Following... 👀 Well done y’all.2 -
Re: Low Impact Workouts for Beginners
Don't be afraid of lifting weights. Light to Modest weight, usually dumbbells - Done in a controlled motion with higher reps, is a fantastic workout. There's infinite possibilities and building muscl…1