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Re: Before and After Photos - Throw 'em up!
PW 390 CW 232 Just hit goal weight this week. The photo with my old jeans I just took a couple days ago.214 -
Re: Personal Experience with Statins
The smartest MD I know says that, in the vast majority of cases, statins are prescribed based upon an outdated theory. He says it makes the doctor feel good to point to a number he has changed (your …12 -
Re: Anyone not doing low carb?
I follow the MFP guidelines religiously and have lost 129 pounds here. My biggest meal of the day is a big bowl of steel-cut oats with raisins in the morning -- high carb! I did the Atkins diet many …12 -
Re: Will taking breaks from the dieting stop the excess skin in obese people?
My dermatologist says that rate of weight loss has nothing to do with the amount of loose skin you'll get.4 -
Re: Losing 1 Pound a Day
Ooops I wrote 1,700 cal/wk gross when I obviously meant per day. I agree with everyone who says 1,000 isn't enough. It will doom you to failure.2