SheilaBoneham Member

☃️❄️☀️❄️⛄️ HSW - 218.2 (Feb. 2015) UGW - 130 2022 Goals — 150; move more; eat mostly healthfully, no extremes; walk lots. 📆 History R176 2/05/22: end weight 179.8. Moving Ave 179.7 (+1.3). Ave calori…

2020 Goal - 170 UGW for 2021 - 130 HSW - 218.2 (Feb. 2015) R125 9/13/20 end weight 182.2 (0). 10-day calories ave 1612 (Goal 1400 😡) R126 Goals — Calories <1400. Stop snacking after dinner. Walk a…