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Re: Mental health let's discuss it
Mental health is so important! Running really helps with my anxiety. I’ve tried to do yoga/meditation but I need to be really pushing my body to get to that space where my head is clear and I’m just …5 -
Lost 18 lbs This Summer!
I’ve spent the summer training for a half-marathon and now that I’m at the end of my training I’m down 18 lbs! Not quite to goal weight but I’m getting close!26 -
Re: AUGUST Accountability - daily or weekly weigh in
August starting weight: 139.1 August total weight loss: -2.0 Week 1 (-0.3) 8/1 - 139.3 8/2 - 139.5 8/3 - 140.2 8/4 - 139.8 8/5 - 139.6 8/6 - 139.1 8/7 - 138.8 Week 2 (-0.8) 8/8 - 138.5 8/9 - 138.8 8/…2 -
Re: AUGUST Accountability - daily or weekly weigh in
August starting weight: 139.1 August total weight loss: -2.0 Week 1 (-0.3) 8/1 - 139.3 8/2 - 139.5 8/3 - 140.2 8/4 - 139.8 8/5 - 139.6 8/6 - 139.1 8/7 - 138.8 Week 2 (-0.8) 8/8 - 138.5 8/9 - 138.8 8/…3 -
Re: Just Give Me 10 Days - Round 23
Height: 5’0” / SW: 190 / GW: 130 / CW: 138.0 R115: -2.5 lbs / R120: -1.9 lbs R116: -0.9 lbs / R121: -0.7 lbs R117: -1.4 lbs / R122: -1.8 lbs R118: -3.2 lbs R119: -1.2 lbs 08/15 - 138.0 08/16 - ????? …6
