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Re: Recomposition: Maintaining weight while losing fat
No worries. My point with everything previously is that it's not like maintenance is some magical number where now you suddenly have to be 100% precise with all your tracking and absolutely nail down…1 -
Re: Looking for a detox/cleanse?
Hi.4 -
Re: Maintaining muscle mass
^ That's a great reply =)3 -
Re: Why Aspartame Isn't Scary
Mercolalololola Also I microwaved some chicken and ate it about 20 minutes ago, and as far as I can tell I t.. *gasp* *croak*5 -
Q and A Thread for all you awesome MFPeople.
Hey! This is intended as a Q and A thread. Every so often I do one of these and they usually turn out really well. I'm a long time MFP user and I'm now a full time fitness professional and I really g…26