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Re: finding difficult to Over head press
You cannot be serious! I was going to stop responding, but...I just can't help it. Go back to page 1. The very first response to your original post. The first one. The instructional video about the p…11 -
Activity Settings vs "Eating Back" Exercise Calories
[Long Post – Apologies up front] I’ve come across many posts in my short time regularly posting here that talk about doing things like: 1. Eating less than what MFP recommends, just to be safe 2. Not…15 -
Re: How to reach reccommended protein level!
I see these kinds of numbers recommended for those who do a lot of strength training. Barbell Medicine might be the most reputable of those who recommend high protein, but there are several. At 5'11&…2 -
Re: Back again doing KETO!
Not planning to be your Keto pal, since 1) I don't do keto and 2) I'm a man. But...I would encourage you to ensure that you eat in a deficit whether you use keto or not. Because male or female, we al…7 -
Re: Anyone ever try Isagenix or Go Cleanse?
Didn't say they were "incorrect". You're putting words in my mouth. Not the first time in this thread. You said "You don't know anyone who has done well in MLM" in your response t…2