-
Re: HIIT how many calories?
Mollie, that's like asking how many mpg can I get in my car driving fast? Depends on which car, temperature, tires, wind, altitude, weight of the car, etc... . Depends on your weight, gender, age, ho…1 -
Re: February 2017 Biking Cycling Bicycling Challenge!
February 1st 8.53 Miles -- Duration 0:50:31 (MTB) February 3rd 18.1 Miles -- Duration 1:00:01 February 5th 40.6 Miles -- Duration 3:05:57 (MTB) February 6th 18.4 Miles -- Duration 1:13:18 February 9t…1 -
Re: February 2017 Biking Cycling Bicycling Challenge!
February 1st 8.53 Miles -- Duration 0:50:31 (MTB) February 3rd 18.1 Miles -- Duration 1:00:01 February 5th 40.6 Miles -- Duration 3:05:57 (MTB) February 6th 18.4 Miles -- Duration 1:13:18 February 9t…1 -
Re: January 2017 Biking Cycling Bicycling Challenge!
January 1st 51.6 Miles -- Duration 4:00:09 January 3rd 10.1 Miles -- Duration 00:31:00 January 4th 11.0 Miles -- Duration 1:00:28 January 5th 17.9 Miles -- Duration 1:03:00 January 6th 9.88 Miles -- …2 -
Re: Best cardio workouts?
That's a great goal, rikkejanel! Others have pointed out, that the primary way you are going to reach your goal will be via the CICO equation (calories in vs. calories out) by making sure that you ar…2
