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Re: What's Your Most Recent NSV
This is a fairly long one. We moved across the world (South Africa to Canada) 19 months ago. When we moved here I was at my comfortable healthy weight - 61-63kg, it would vary a little bit but that w…15 -
Re: What's Your Most Recent NSV
I did my first ever park run this past Saturday whilst on holiday with friends, after a week filled with hiking at least 5-10km every day, and was able to beat out most of our group of friends, most …22 -
Re: What nobody tells you about losing weight
I did not truly realize the power other people's words will have on my weight-loss mindset. A little bit of background, I was always the chubby child and the fat adult. Everybody knew me that way. Fa…44 -
Re: How did you decide upon your goal weight?
I am experiencing this exact thing at the moment. Started just under 90Kg at the start of the year. Initially set a goal of 70 kg, as I was under the impression I was "bigger boned" and wou…1 -
Re: Other people's reactions to your weight loss or diet
For the most parts comments have been extremely positive. Most want to know "the secret" and seem very disheartened when I explain calorie counting and mfp to them. One lady asked me how lo…23