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Re: So you want a nice stomach
@ninerbuff I already have some dumbbells on the way, thanks for the idea though I’ll keep it in mind. @richardgavel Thank you for the reply. I realise I must be consuming at maintenance because I’ve …1 -
Re: Cardio Fitness Level
Thanks for all the replies here. Had a look at power meters just out of interest and yeah, way more expensive than the bike anyway. One day I’ll get a better exercise bike with all the tech stuff. Bu…1 -
Re: Stationary bike form
Thanks again for the reply. I took a break from my bike for a few days. Back on it last few days and you’re right I do have a slight bend in each leg when standing. I think the bike can fit me. (Not …1 -
Re: Stationary bike form
Thank you for taking the time to reply, asthmatichippo that’s a good point about the seat. I’ve had a look at the seating on my bike. Its at the height where there is a bend in my knees and my feet c…1 -
Re: What are some good low calorie snacks?
Hi. I like lots of snacks during the day too. These are some I enjoy: Babybel 62cal for the normal and 42cal for the lighter version and both have about 4 or 5g protein per a cheese which helps to ke…1