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Re: Things people say when you lose weight
I feel like a lot of the "you're going to get too skinny!" comments come from people who aren't really ever going to see you without a shirt. I dress well, and dressing well as a man with t…33 -
Is there anything written on what the maximum amount of cardio that it is safe to do while fasted?
So. I will be going on a foodie adventure downtown with a friend to try a bunch of restaurants and goodies. I just started up again with the cut last week, and will be going next week, so it is too e…0 -
Re: Products of Interest: CANADIAN Edition
Good good ice cream is an amazing treat, this is just how I get through the day haha If you really wanted to deprive yourself, the big 4 L tubs of the ice milk often has stats as low as 70 calories a…0 -
Re: How many calories am I meant to eat?
I wouldn't exactly discourage people from not counting exercise so long as their body appears to be handling it, and they are consuming a healthy amount of calories for the micro and macro-nutrient n…0