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Anxiety, Depression and Trauma-Related Disorders are all various forms of neuroticism?
https://www.psychologytoday.com/us/blog/finding-new-home/202111/new-way-treating-anxiety-depression-and-trauma I saw this article the other day on Psychology.com and found it very interesting as some…3 -
Re: Sleep Suggestions
My 12-year old son actually started working with a sleep psychologist recently due to insomnia and uses the CBT approach. She said that she rarely suggests melatonin, especially as a long-term soluti…10 -
Re: What determines how your life will be?
I think our environment and how we were raised most definitely has an impact on how successful we are. I think how we are parented may have an even more important role than physical circumstances of …4 -
Re: What's your main 2022 goal?
To do 5 chin ups (have gotten 3 in a row one time) , hip thrust 300 lb, bench press 110, still squat my bodyweight and deadlift my bodyweight plus 10. Those last 2 goals have been SO slow and feel so…5 -
Re: What's on your mind?
Thank you. Luckily I have some emotional support on standby, including one in the most unexpected person but has really been the one that's made me realize this needs to happen for everyone's happine…4