Welcome to the new Community design. We know there are some big changes to get used to as well some challenges and bugs. Please check out our post about New Updates To The Community as well as Outstanding Bugs. We will continue to collect feedback and bug issues and will work to make improvements.
- Last Active
Creeping in on the last of the month. Finish up what you can! I'll be posting next month's challenge shortly. Good work everyone!2
Getting close to the end of the month and year! Get those last few minutes of planks in if you can! I'll do my best to get the January 2019 challenge posted this weekend. Good luck everyone!3
I have three herniated/bulging discs (well had.. they have healed for the most part now), and one of them had to be fixed surgically (required a lamenectomy because a nerve was being pinched complete…12
Welcome to winter weather everyone! Ok.. winter sucks, but no reason we can't stay fit! This is a pretty simple challenge thread for those that want to have some accountability with their plank worko…2
I'd have to agree with everyone, cold = bad for the most part, wet cold is worse for me. I have had an L4/L5 lamenectomy for a bulging disc which cut off my sciatic nerves about 15 years ago, I also …4