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Re: JUST GIVE ME 10 DAYS ~ ROUND 103
Round 103: Female, 58 yy, 4'11'' OSW: 177.1 lbs LTG: 105 lbs and BF 23% (or lower, we’ll see :-) (Expect to reach in February-September) STG: reach long term goal - or - at least maintain below 110 a…15 -
Re: JUST GIVE ME 10 DAYS ~ ROUND 103
Joining in late (sorry for being MIA for most of last round but did track!) Round 103: Female, 58 yy, 4'11'' OSW: 177.1 lbs LTG: 105 lbs and BF 23% (or lower, we’ll see :-) (Expect to reach in Februa…14 -
Re: ❤️❤️JUST GIVE ME 10 DAYS ~ ROUND 100 ❤️❤️
Catching up after all the travel! Round 100: Female, 58 yy, 4'11'' OSW: 177.1 lbs LTG: 105 - 110.0 lbs and BF 23-25% (or lower, we’ll see :-) STG: 110 (maintain), BF <26% Goals for 10 Day Challeng…9 -
Re: How to Decide On Lowest Maintainable Weight?
I am similar to @epangill - 4'11" and currently at 110.6 - which is in the middle of the BMI chart. I was around 105 in my thirties but put on a lot of weight over the last 12 years; starting la…3 -
Re: JUST GIVE ME 10 DAYS ~ ROUND 98
Round 98: Female, 58 yy, 4'11'' OSW: 177.1 lbs LTG: 105 - 110.0 lbs or BF 23-25% (or lower, we’ll see :-) STG: 110 (maintain), BF 25% Goals for 10 Day Challenge: stay at or below 110 Day/Weight/Comme…8