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Re: What's the best diet or fitness advice you've ever heard?
Habit > Willpower13 -
Re: Explain
I find that people are very curious about my food scale use. It's as if no one has ever seen one before. I don't mind usually.1 -
Re: Those who have lost a significant amount of weight, how did you stay motivated for the long haul?
Down 100+ lbs so far. I have a fear that the same motivating switch that turned on when I started making significant changes will suddenly turn off again at any moment. It's happened before with vari…6 -
Re: Why don't you...
Why would someone go to the trouble of picking up and bagging their dog's pu just to then leave their little bags of nastiness along the side of the walking path? It's illogical. Rain would eventuall…5 -
Re: Has anybody’s appetite gone smaller after losing a lot of weight?
I could easily eat for many reasons, but actual hunger is fortunately rarely one of them. I take control by tracking my intake.2