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Jessica Smith's 6 Week Total Body Transformation
I have had this DVD set for years and never completed it. The 1st week has been done countless times along with the 1st couple of days in week 2. Well no more fizzling out folks. I made two New Year'…1 -
Re: Podcasts for walking
LOL. I happened to be listening to Steely Dan's "Aja" album when I signed up, and it was a play on words for legs of steel because I've always wanted beefy, strong thighs. Thanks for the su…2 -
Podcasts for walking
Today I took my first steps toward changing my body and went for a walk. I put my headphones on, queued up the latest Wait Wait, and took to the streets. It was a solid 50 minutes of walking, which i…2 -
Re: **Accountability Buddies**: Lose 10 lbs by June 14
Original Weight: 184 (4/11/20) Starting Weight: 184 (4/19/20) Goal Weight: 174 W1 4/12: 184 W2 4/19: 184 W3 4/26: 183.5 W4 5/3:183 W5 5/10: W6 5/17: W7 5/24: W8 5/31: W9 6/7: FINAL!!! 6/14: What I'd …4 -
Re: **Accountability Buddies**: Lose 10 lbs by June 14
Looks like you've already made some major progress in a pretty short period of time! Stay positive.1