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Re: WOMEN AGES 50+ FOR SEPTEMBER 2018
Mornin' All! I'm off to cardio rehab for the first time this morning. Two months of PT and OT got my strength back after a carotid artery stent and a very bad flare of gout. I'm feeling about 85% but…9 -
Whole Food Plant-Based food plan Success!!
Hi everyone, For the last 5 weeks I've been eating whole foods and plant based foods. I've eliminated meat, dairy, eggs and cheese from my eating. I thought it would probably only last a few weeks at…49