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Re: What is your favorite pumpkin flavored food?
When I was a kid and we would carve pumpkins for Halloween...part of our job was to separate the seeds from all the nasty gunk inside. It was worth it, though, because my Mom would roast the seeds in…3 -
Re: What do you do differently when you have a cold?
It depends on how bad I feel...not all colds are equal. If it's just some congestion, light exercise might help clear it up a bit. I'll go for a walk outside to get some fresh air. But, if you're rea…3 -
Re: Food
Yes, as long as you are in a calorie deficit, you will lose weight, no matter what foods you eat. Just be aware that foods that are high in sodium (like hot dogs and canned chili) can cause a tempora…1 -
Re: Let's Talk Pro-Chocolate: Real Kinds We Like, How We Eat/Use Them
Bouchard Dark Belgian Chocolate. I found these at Costco once. They are small, individually wrapped pieces of high-quality chocolate. Each one is less than 30 calories and very satisfying. They must …3 -
Re: If every day…?
It's just doing a math equation based on your intake for that one day. The problem is that every day will NEVER be like today. You will eat different things, you will have a different activity level …2