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Re: Fasting
Why do you want to fast? The main benefit for some people is that it helps them control how many calories they consume. Other than that, there's nothing magical about it. You can split up your daily …5 -
Re: Do you miss the disagree button?
Yes. Probably an unpopular opinion, but I thought it was helpful for pointing out misinformation. I didn't see too much abuse of it, but maybe that's be because I'm not in the selfie threads. Now, wi…3 -
Re: No weight loss this weekend.
You will not lose weight consistently, even if you are logging very accurately and doing everything "right". Your weight will always fluctuate from day-to-day due to fluid retention, water …9 -
Re: What determines how your life will be?
The phrase "anyone can succeed" doesn't mean "anyone can succeed at every specific profession". I will never be a champion marathon runner, no matter how hard I work. I don't have…6 -
Re: reducing fat percentage
Why are you eating less than 1200 calories a day? 1200 is the absolute minimum recommended for women. Most women can eat more than that and lose weight. Instead of worrying about fat, you should focu…7
