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Re: Song Title Game
Gimme three steps- Lynyrd Skynyrd1 -
Re: New User with no results
It’s a marathon, not a sprint. You just have to keep drinking the water, exercising, eating better and logging it. Ten days isn’t enough time to see many results. You can do it. Best of luck on your …6 -
Re: Yum or Yuck
Yuck Miller lite?1 -
Re: Proper Form
That’s an exercise that engages your chest as well as arms, so it could be that you are just feeling that.1 -
Re: Training upper trapezius making you look “narrower”?
The functions of the traps make it especially worth your focus. The muscle is big on its own, and you'll add size to your back and shoulders when you take on traps-focused movements—but your other up…1
