Tanie98 Member

Just an update: I ended up giving in, so I had World Famous Fries – Small 240 calories based on their nutrition information and cheese burgurger which was about 300 calories, plus few other things in…

After losing and gaining back the weight over and over..I now decide that counting will be part of my life..I realized too that my maintenance calories won't be that much higher than what I'm eating …

After using myfitnesspal and losing 30lbs ..i find i got used to eat smaller portions and my appetite decreased where sometimes i would struggle to eat enough to reach my calorie goal. Then i stop co…

I was flactuating between 133 to 135 lbs and now I am trying to get back to 125 lbs. It seems like i was staying between 133 to 134 range even though i wasn't tracking my calories. I was eating whate…

I have been eating in calorie deficient to lose the last 10 pounds and the weight has been coming off. My clothes feels lighter However, yesterday we had a barbeque at work.I initially planned to fit…