TanyaHooton Member

I hear you on the vanity pounds. Some years ago I started at 167 a goal of being in the middle of a healthy BMI, around 133-135. When I got close, I started dreaming of 124 lbs, which is a 20.0 BMI, …

Yes, it's quite normal. I lost 37 lbs over 9 months a while back and learned that, specifically for me, my weight is highest of the month on the Sunday my actual flow starts and the lowest of the mon…

Yeah, I've been on MFP on and off for 10 years. This has always been an issue. I finally realized that I could only rely on the calculator, not the crowdsourcing, for the most part. In short, I only …

Pasta should be weighed uncooked, because the water absorbed during boiling can greatly affect the final weight. What I do is either 1) weigh out a specific amount of pasta, like 8 oz dry, and then w…

I'm not sure whether you're referring to some recipes that MyFitnessPal posts (do they do that?) or just random recipes found in the food search catalog. If it's the latter, I never trust those. Here…