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Re: Sugar intake
Do you have a medical reason for monitoring sugar? I don't even track it; it's a subset of carbs already. I choose to monitor fiber instead. Fruit is good with all it's fiber. The WHO numbers are for…2 -
Re: Palatable ways to eat psyllium husk powder
This^ Last time I bought the powder, the store was out of my usual brand. Metamucil is popular for a reason. Anyway, I bought a substitute, yuck!1 -
Re: Question
There is no way to target belly fat. Take in fewer calories than your body uses (consistently) and you will lose weight. Where that weight loss comes from is largely genetic. https://community.myfitn…2 -
Re: Random, but I was thinking... why don't they make SAVORY pop tarts???
Pillsbury Toaster Scrambles too...........3 -
Re: Board Games
Card games Skyjo Five Crowns Board Games Rummikub Sequence Dice Quixx1