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Re: FAST 800
You can enter it but it's not healthy2 -
Re: Trying and not getting there
Being aware of your own *kitten* is the first step.1 -
Re: Workout in clothes or naked
Why are there squirrels in your basement??8 -
Re: any Canadians (Ontario?)
Windsor, ON1 -
Re: workout split
Strength = 2 lower body days/week, 1 upper Metcons = 3 days/week Cardio = 2-3 days/week1