TimPo40 Member

I would like to set up a weekly zoom meeting support group for people who have problems with binge eating. It can also extend to people who have serious self esteem issues due to their eating habits …

I just wanted to pass this along. I heard someone else say this on youtube a couple of months ago and it really clicked with me. I was in a really bad place all around and my lack of exercise, poor e…

Once again, all very insightful and helpful information. I think one thing that really stood out to me about the ''fad diet'' I was recently on that was off putting was the attitudes of a very vocal …

I appreciate all of the feedback and insights. I think in my long winded post I forgot the most important reason for my question. I wont say what it was but over the last month I went "back on t…

Please bear with me and I will try not to rant too much. I am 40 years old. In my adult life my weight has been as low as 210 pounds, and as high as 310 lbs. I am currently 260 pounds and have been s…