Timberlan127 Member

Good to know. At this point just getting started with strength training is my main goal. I don't know why I have such a mind block with that. I am very consistent with walking, elliptical, and statio…

@AnnPT77 Thank you!!! I have been considering that for a while but keep putting it off. It's time I try something new. It's scary to think my knees are so weak that I have trouble getting up off a ch…

Thank you!!! I like hearing this. I have also read that every pound puts 4 lb. of pressure on the knee. So no wonder the knees are hurting. Knowing that you both are doing better without the weight i…

I'm finding the same thing. With me it is my knees. But slow steady progress seems to be helping them too. I try to do a little more each day. The only discouraging part I'm finding is that I can't s…

Love reading all your stories. I have always had to fight to keep my weigh under control. But I was always lucky when I was younger and if I put too much on I could lose it quickly. But I've learned …