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Re: Post a quote
“Yes, we praise women over 40 for a multitude of reasons. Unfortunately, it's not reciprocal. For every stunning, smart, well-coiffed, hot woman over 40, there is a bald, paunchy relic in yellow pant…13 -
Re: HIIT vs. Steady State vs. Aerobic Intervals - which is best?
ACE was my second cert after I graduated college and had my board cert with NATA. I actually thought the ACE program itself was well structured and worthy. ASCM recognition was always the gold standa…0 -
Re: 5'6 - 5'7 before and after pics please!
I thought this would show someone having grown and inch while working out.9 -
Re: Members over 40....
Most of us just get worn out too much with everyday crap, it is tough to exercise. Throw in trying to find time to even make a meal when it is just easier to grab some processed food on the go, and i…2 -
Re: I'll take Jennifer Lawrence over Emma Stone any day of the week.
You sound like you don't value your opinion enough. You should have more confidence.3