-
Re: What Mini Goal is motivating you right now!
I have 1.75 lbs to reach a 25% loss of my starting weight. It seems like I've been within 5 lbs for WEEKS.10 -
Re: Are you over 200pds, let's diet together
@ladycopnh1 That is heartbreaking news! I am so sorry for your loss. I will be sending thoughts of peace and strength to you and your family.1 -
Re: Are you over 200pds, let's diet together
Jan starting weight: 239 Jan ending weight: 228.5 Feb ending weight: 219.6 March ending weight: 215.1 April ending weight: 205.2 May ending weight: 196.7 June ending weight: 188.2 July 2: 187.5 Not a…1 -
Re: Are you over 200pds, let's diet together
You'll never believe what I did! I had both hands full, and I got up off the couch with NO HANDS. Not even a hand on the thigh for leverage. I simply stood up. :o7 -
Re: 5'8-5'11 women before/after pics?
I love this. I also started with fairly generous calorie goals and increased activity (which was pretty easy since I was starting at zero). It sounds like you're kind of practicing mindful eating, wh…3