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Re: If it didn't have calories, right now I would eat...
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Re: Suggestions on curbing hunger?
Volume foods! Shiritaki, leafy greens, cabbages, broccoli, pickles, coffee, boiled root vegetables, soups, stews, broth, cauliflower, apple with cinnamon, pears, tablespoon nut butter on plain rice c…6 -
Re: What are some of your unpopular opinions about food?
Another thought is, what are you willing to sacrifice or change to get to a goal, weight loss or body comp status? Many people are compounded with a weight loss goal that is sometimes harder to maint…0 -
Re: What are some of your unpopular opinions about food?
All good insights I am sure, and yes there are imported cheeses, yes there are slim women who may eat cheese and the ethical part came AFTER my vision and personal experience with dairy.. that being …0 -
Re: What are some of your unpopular opinions about food?
First our " cheese" is mostly not the same - what cows eat affects the dairy. Most cheese here has something added. Women in other countries move more and eat less over all, cheese adds a l…1