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Re: Deadlift sore Hamstrings advice?
Ice, stretch, foam roller, move.1 -
Re: Healthy Wage - Get Paid to Lose Weight??? Anyone tried this?
It's real alright. You make a monitary bet to lose weight in a certain time. The catch: read the fine print - they can use your images and stats for whatever they want (advertising). Most people fail…9 -
Re: Pettiest reason you ever broke things off with someone
That was the only flaw... Nice, sweet, gentleman, sense of humor....and a slender 3". I just couldn't.3 -
Re: Why eating too little calories is a bad idea.....
Because it gets insanely hard to build muscle. That's where I'm at, losing fat, building muscle. Nightmare to balance that.2 -
Re: Personal trainer?
You do get what you pay for. Mine has been amazing. If your looking for the best ones, they are going to have at minimum: A bachelor's degree in kinesiology, exercize science and/or physical educatio…1