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Re: OMG!!! I went overboard on my calorie count!!!
In my book, if you logged it and keep going the next day, you are still showing up and doing everything right so no need to worry. No idea if this will help you, but mentally if I don't want to give …7 -
Re: Do you track salad etc
If I eat a salad, I will often log everything with a lot of calories accurately, by weight, (oil, sauce, cheese, meat, etc.) but I might ballpark the green vegetables, especially if I forgot to weigh…7