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Re: Can someone please explain this number
Notifications. When you open the app there's a bell top left of the screen, click through it to see notifications.1 -
Re: Why Don't Petite Women Do Cardio?
Some people lift. Some people strength train in other ways. Some people do cardio. Some people do a mix of all. Some people are petite. Some people aren't. No-one is building any appreciable muscle d…2 -
Re: So....Long time no see, anyone remember me!?
Thanks all, wasn't sure how many old faces were still about! Doing so, so much better. And yes, new avatar, although that one is now also out of date (changed the colour and gave myself a lockdown cu…2 -
So....Long time no see, anyone remember me!?
Hello! I fell off the face of the MFP forum earth for a while there huh? A LOT has happened. You'll remember I got to 60lbs lost and was chipping along nicely. And then things started to go a bit hay…38 -
Re: Who Gained Weight During The Holidays? I Have A Solution!!!
I got on the scale this morning, I'm a good 10lbs up on my lowest recorded weight and I give no you know whats. It's not all fat, though some definitely is (I discovered hot buttered rum this festive…4