-
Re: Jason Fung's Book: The Obesity Code, Thoughts?
Jason Fung is a dirty word round here.6 -
Re: Lost 2 stone / 28 lbs - but no difference
It depends on physical activity too. I saw a massive difference within my first stone but I was doing a lot of bodyweight resistance training, so everything tightened up by multiple inches really rap…1 -
Re: claritin
Nice necro bump.1 -
Re: I want to be 130lbs by my 21st birthday...is this realistic? Pics
I think the primary thing you need to work on is your coping mechanisms. This has been the biggest change for, learning to eat within my goals was secondary until I got my head sorted out. Exercise i…2 -
Re: I quit my job because I thought it was making me fat
Newsflash. I'm pretty darn sedentary. I have lost weight just fine. Because I don't cut too aggressively and i have made regular exercise part of my life. Don't condemn people to failure just because…10