WellingTX Member

Up 6.8# in one week. Not surprising with an extra 8,806 calories. Stuck to my 8 to 6 hours for eating and came close to my hours for working out but beyond that, meh.. For Sunday -1999 calories 2649 …

GREAT day For Monday it's a new day, a new week and a new month -Grateful for my health, that I'm able to do the things I can and that I've made the progress I'm making. Have yet to make a fundamenta…

Good day on Friday For Friday: - I'm grateful for the technology that makes life easier. I have a wide variety of podcasts queued up for my walks. Switching among them and music breaks up the time an…

Not my best day For Thursday - Grateful for the puppy dog on many fronts. Today it's her joy in the snow. Our dog is not built for heat or endurance but she snowplows with her nose, hops and runs whe…

Good day on Monday and a good start to the week - For Monday: -I'm grateful for my health, that I'm able to do the things I can. Started MPF, again, 01.01.2020. Grateful over a year later that I made…