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Re: How do people on the Biggest Loser workout so long?
I don't do the intense exercise that many of you do, but even with my little chair exercises with 5 pound dumbbells, I find that I have LESS hunger/craving than when I don't do the workout. It doesn'…8 -
Re: Demi Lovato's Twitter about an LA fro-yo shop: eating disorder recovery or sense of entitlement?
Social media has a way of making you feel heard and like you are connecting with people when you really aren’t. In a void, her comments seem silly. In the context provided, the comments can evoke emp…6 -
Re: Tess holiday saying she is in recovery from anorexia
I have mixed emotions about this. I don’t know if she has an eating disorder and I hope that if she does she is getting treatment. And I think our culture does encourage people, especially women snd …7 -
Re: "Unrealistic" body goals
According to the cited article, the healthy BMI range is 21 to 23. The low end of that range is right at 145 pounds for someone who is 5’10”. In any event, none of us can make decisions for another. …2 -
Re: Exercises to reduce chronic joint pain
The ankle was also involved in the original crushing injury. (Which was caused when the engine came into the passenger compartment in a head on collision). Arthritis has manifested in the ankle as a …4