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Re: Motivation before and during photos
I stayed within calories yesterday but I feel guilty and somewhat ashamed because a binge is a binge. Trying not to feel down and also not motivated to exercise but hey, I always think "45 minut…1 -
Re: Motivation before and during photos
I weighed myself after breakfast and I got like 188 lbs. Shouldnt have been a shock but it was. I ate 1700 cal yesterday and exercised 200 cal so I was over not by much but I didn't take more advanta…1 -
Re: Motivation before and during photos
I didn't work out yesterday. My husband didn't want to squeeze in going to the park and I chose not to exercise anyway before I went to the doctor to get a biopsy and a few stitches. It's only 3 but …1 -
Re: Motivation before and during photos
I'm primarily losing weight for me but when I hear her talk like that it totally distracts me from the real reason and I just respond really poorly to someone I love saying they don't believe that I …1 -
Re: Motivation before and during photos
I went for a lovely walk at the lake with my husband. We hadn't gone back and were going to a smaller park because the parking lots were locked up for quarantine. I decided to take a day off insanity…1