William54321 Member

• Activity
• Posts
• Replies652

• Re: Hello

  William54321

  August 2018
  As above its all about calorie balance. Keep to your limit and dont use extra cals gained from exercise or steps. Good luck with your journey
  2

• Re: If You Eat Cookies, Cakes, Ice Cream Daily Do You Consider Yourself Dieting?

  William54321

  August 2018
  It is and only is the cal deficit, eat within your limit and mix your diet
  3

• Re: First impression from photo?

  William54321

  August 2018
  Workout
  1

• Re: Looking for motivation.

  William54321

  August 2018
  FR sent
  1

• Re: Hi

  William54321

  August 2018
  Add if you want support
  1

Previous Next