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Re: NEAT Improvement Strategies to Improve Weight Loss
Thanks! Yes when I started I was pretty Sedentary, Office job and occasionally a 30 minutes walk if the weather was nice and I felt like exercising. After finding MFP and figuring out that by increas…25 -
Re: Coronavirus prep
Between arbitrary contractions and superfluous quotation marks this thread has turned into a mockery of basic grammatical good practice...29 -
Re: What do your meals look like (show me pictures)....
Sesame noodles with asparagus and snap peas in the instant pot. Leftover teriyaki pork tenderloin.6 -
Re: Less Alcohol - MARCH 2020 - One Day at a Time
So far 4/5 days AF. Weds I had also planned to be AF but I had a decent day at work, got suckered into signing up for a PTO board position at my kids school for next year, and husband and I ate a lat…7 -
Re: Less Alcohol - MARCH 2020 - One Day at a Time
3AF days out of 3 so far for me as well!8