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Re: I lost over 100lbs and kept off for 4 years
Thank you so much. What I've learned goes hand in hand with what I unlearned. I just had to stop obsessing over my weight, stop looking at it as a timer and just learn how to eat normally. I could ea…6 -
Re: I lost over 100lbs and kept off for 4 years
Seven years is enough time for you to gather all your thoughts on what you have been doing. It's very easy to feel stuck but believe me when I say that the answers are right in front of you. It took …6 -
Re: I lost over 100lbs and kept off for 4 years
Thank you so much I hope you're finding success in your weight loss too hun! x3 -
I lost over 100lbs and kept off for 4 years
It's been a very long time since I last posted on this forum. Truth is I didn't need to use this site after I had learnt a few things about the things I had to unlearn ...if that makes sense. Almost …45 -
Re: Tightening up after 100lb weightloss
The whole of MFP have 10hr shifts? small world. Thanks for the reference.2