abaxter02 Member

Down 22 pounds and only 1 person that has asked "how much weight have you lost? keep it up!" I've also heard in the last 2 weeks: "Have you changed your hair?" "Did you buy n…

I gave up alcohol in December, not just to be healthier but I tended to make very unhealthy decisions while inebriated. This is the longest I have stuck with calorie counting and exercise and I contr…

Long story short; 2 years of depression, binge eating and becoming borderline alcoholic, I decided to change in December 2019. Starting seeing a dr and getting my life back on track. Scale victory in…

So proud of myself I could shout from the rooftops! C25K Week 5 Day 3 done. This day was daunting to me since it was a 20 minute run but I did it! I’ll be a runner yet.